Workouts

10 min Full Body Stretch
Jess Sims
Friday 5/14/21 @ 12:1 PM
Difficulty: 4 / 10
 
20 min Climb Ride
Kendall Toole
Friday 5/7/21 @ 6:6 PM
Difficulty: 9.05 / 10
251kj
77rpm
54%
22mph
Thursday 5/6/21 @ 11:22 PM
Difficulty: NaN / 10
120kj
81rpm
51%
21mph
30 min 80s Ride
Kendall Toole
Wednesday 5/5/21 @ 10:16 PM
Difficulty: 7.78 / 10
365kj
81rpm
52%
21mph
Monday 5/3/21 @ 10:33 PM
Difficulty: NaN / 10
102kj
90rpm
45%
20mph
Saturday 5/1/21 @ 9:12 PM
Difficulty: NaN / 10
53kj
94rpm
44%
20mph
10 min Post-Run Stretch
Jess Sims
Thursday 4/29/21 @ 12:42 PM
Difficulty: 3.74 / 10
 
Wednesday 4/21/21 @ 9:46 PM
Difficulty: NaN / 10
114kj
101rpm
43%
19mph
Monday 4/19/21 @ 6:33 PM
Difficulty: NaN / 10
47kj
106rpm
38%
19mph
20 min Climb Ride
Kendall Toole
Friday 4/16/21 @ 9:56 PM
Difficulty: 8.21 / 10
236kj
81rpm
51%
21mph