Workouts

10 min Full Body Stretch
Jermaine Johnson
Tuesday 7/23/24 @ 5:2 PM
Difficulty: 4.18 / 10
 
30 min Upper Body Strength
Rad Lopez
Tuesday 7/23/24 @ 4:30 PM
Difficulty: 6.72 / 10
 
Tuesday 7/23/24 @ 3:57 PM
Difficulty: NaN / 10
 
Sunday 7/21/24 @ 3:27 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 7/21/24 @ 2:24 PM
Difficulty: 5.79 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Sunday 7/21/24 @ 2:0 PM
Difficulty: 7.33 / 10
 
Sunday 7/14/24 @ 1:8 PM
Difficulty: NaN / 10
 
5 min Core Strength
Tunde Oyeneyin
Saturday 7/13/24 @ 2:27 PM
Difficulty: 6.8 / 10
 
30 min Full Body Strength
Callie Gullickson
Saturday 7/13/24 @ 1:52 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Thursday 7/11/24 @ 1:37 PM
Difficulty: 7.08 / 10