Workouts

20 min HIIT Cardio
Selena Samuela
Friday 2/11/22 @ 5:3 PM
Difficulty: 7.61 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 2/9/22 @ 3:34 PM
Difficulty: 6.82 / 10
 
20 min HIIT Cardio
Callie Gullickson
Wednesday 2/9/22 @ 3:9 PM
Difficulty: 6.89 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 2/2/22 @ 2:22 PM
Difficulty: 6.35 / 10
 
20 min HIIT Cardio
Callie Gullickson
Wednesday 2/2/22 @ 1:58 PM
Difficulty: 6.99 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Wednesday 2/2/22 @ 1:52 PM
Difficulty: 4.14 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 2/1/22 @ 3:24 PM
Difficulty: 6.18 / 10
 
20 min HIIT Cardio
Jess Sims
Tuesday 2/1/22 @ 2:59 PM
Difficulty: 7.11 / 10
 
30 min Encanto Yoga Flow
Mariana Fernández
Monday 1/31/22 @ 2:3 PM
Difficulty: 5.55 / 10
 
15 min Fit Family Fun
Jess Sims
Monday 1/31/22 @ 1:57 PM
Difficulty: 5.51 / 10