Workouts

30 min Intervals & Arms Ride
Ally Love
Wednesday 3/2/22 @ 1:17 PM
Difficulty: 7.32 / 10
128kj
66rpm
37%
13mph
10 min Mood Core Strength: Sweet
Callie Gullickson
Tuesday 3/1/22 @ 1:3 PM
Difficulty: 6.65 / 10
 
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 3/1/22 @ 12:28 PM
Difficulty: 6.64 / 10
159kj
78rpm
37%
15mph
10 min Core Strength
Rebecca Kennedy
Friday 2/25/22 @ 3:34 PM
Difficulty: 6.54 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Friday 2/25/22 @ 3:1 PM
Difficulty: 7.36 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Friday 2/25/22 @ 2:58 PM
Difficulty: 7.36 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Friday 2/25/22 @ 2:55 PM
Difficulty: 7.36 / 10
 
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Thursday 2/24/22 @ 1:40 PM
Difficulty: 7.29 / 10
145kj
60rpm
43%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 2/23/22 @ 2:58 PM
Difficulty: 3.35 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/23/22 @ 2:11 PM
Difficulty: 7.85 / 10
208kj
56rpm
43%
13mph