Workouts

30 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 3/10/22 @ 5:41 PM
Difficulty: 7.8 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 3/10/22 @ 5:41 PM
Difficulty: 7.8 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 3/9/22 @ 1:3 PM
Difficulty: 6.66 / 10
 
30 min 90s Pop Ride
Ally Love
Wednesday 3/9/22 @ 12:29 PM
Difficulty: 7.68 / 10
177kj
72rpm
42%
16mph
30 min 90s Ride
Cody Rigsby
Tuesday 3/8/22 @ 12:36 PM
Difficulty: 7.38 / 10
160kj
67rpm
42%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 3/6/22 @ 3:18 PM
Difficulty: 3.35 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/6/22 @ 2:31 PM
Difficulty: 7.94 / 10
211kj
55rpm
43%
13mph
10 min Core Strength
Robin Arzón
Saturday 3/5/22 @ 3:5 PM
Difficulty: 6.66 / 10
 
30 min Broadway Ride
Jess King
Saturday 3/5/22 @ 2:29 PM
Difficulty: 7.34 / 10
164kj
75rpm
39%
15mph
10 min Bodyweight Strength
Rebecca Kennedy
Wednesday 3/2/22 @ 1:50 PM
Difficulty: 6.45 / 10