Workouts

20 min 90s Run
Becs Gentry
Saturday 4/16/22 @ 1:53 PM
Difficulty: 5.82 / 10
 
20 min Intervals Run
Robin Arzón
Thursday 4/14/22 @ 1:6 PM
Difficulty: 7.32 / 10
 
30 min EDM Ride
Jess King
Wednesday 4/13/22 @ 3:57 PM
Difficulty: 7.99 / 10
201kj
67rpm
46%
16mph
45 min Pop Bootcamp
Cody Rigsby
Tuesday 4/12/22 @ 3:20 PM
Difficulty: 7.33 / 10
 
10 min Core Strength
Selena Samuela
Monday 4/11/22 @ 1:32 PM
Difficulty: 6.74 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Monday 4/11/22 @ 12:59 PM
Difficulty: 8.73 / 10
166kj
46rpm
49%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/8/22 @ 3:8 PM
Difficulty: 7.62 / 10
147kj
56rpm
44%
13mph
10 min Core Strength
Callie Gullickson
Thursday 4/7/22 @ 3:14 PM
Difficulty: 6.69 / 10
 
10 min Upper Body Strength
Jess Sims
Thursday 4/7/22 @ 3:1 PM
Difficulty: 6.56 / 10
 
20 min Groove Ride
Emma Lovewell
Thursday 4/7/22 @ 2:34 PM
Difficulty: 7.22 / 10
111kj
70rpm
42%
15mph