Workouts

10 min Core Strength
Rebecca Kennedy
Tuesday 5/3/22 @ 12:4 PM
Difficulty: 7.33 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/3/22 @ 11:29 AM
Difficulty: 7.52 / 10
131kj
59rpm
41%
13mph
10 min Core Strength
Callie Gullickson
Thursday 4/28/22 @ 7:2 PM
Difficulty: 6.48 / 10
 
30 min Paramore Bootcamp
Callie Gullickson
Thursday 4/28/22 @ 6:26 PM
Difficulty: 7.05 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Wednesday 4/27/22 @ 3:24 PM
Difficulty: 8.15 / 10
 
10 min Foam Rolling
Hannah Corbin
Tuesday 4/26/22 @ 4:15 PM
Difficulty: 4.42 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 4/26/22 @ 4:3 PM
Difficulty: 6.53 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/26/22 @ 3:24 PM
Difficulty: 7.68 / 10
146kj
51rpm
45%
13mph
10 min Core Strength
Rebecca Kennedy
Sunday 4/17/22 @ 1:24 PM
Difficulty: 6.42 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 4/17/22 @ 12:34 PM
Difficulty: 8.29 / 10