Workouts

30 min Floor Bootcamp
Selena Samuela
Wednesday 6/1/22 @ 3:57 PM
Difficulty: 7.67 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 5/31/22 @ 6:26 PM
Difficulty: 6.06 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 5/31/22 @ 5:31 PM
Difficulty: 6.5 / 10
 
20 min R&B Walk
Kirsten Ferguson
Tuesday 5/31/22 @ 3:57 PM
Difficulty: 4.5 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 5/29/22 @ 2:21 PM
Difficulty: 6.58 / 10
 
5 min Full Body Stretch
Jess Sims
Sunday 5/29/22 @ 2:15 PM
Difficulty: 3.87 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Sunday 5/29/22 @ 1:43 PM
Difficulty: 8.5 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 5/27/22 @ 3:13 PM
Difficulty: 6.18 / 10
 
30 min 90s Run
Robin Arzón
Friday 5/27/22 @ 2:10 PM
Difficulty: 6.63 / 10
 
30 min Walk + Run
Olivia Amato
Thursday 5/26/22 @ 1:10 PM
Difficulty: 6.31 / 10