Workouts

30 min Pop Ride
Cody Rigsby
Saturday 6/18/22 @ 1:36 PM
Difficulty: 7.39 / 10
187kj
69rpm
43%
16mph
30 min R&B Walk
Rebecca Kennedy
Wednesday 6/15/22 @ 1:32 PM
Difficulty: 4.79 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 6/14/22 @ 6:34 PM
Difficulty: 6.85 / 10
 
45 min Pop Walk
Matty Maggiacomo
Tuesday 6/14/22 @ 3:48 PM
Difficulty: 5.01 / 10
 
30 min Floor Bootcamp
Jess Sims
Saturday 6/11/22 @ 2:16 PM
Difficulty: 8.4 / 10
 
20 min Pop Walk
Olivia Amato
Saturday 6/11/22 @ 1:44 PM
Difficulty: 4.46 / 10
 
5 min Full Body Stretch
Selena Samuela
Thursday 6/9/22 @ 2:21 PM
Difficulty: 0 / 10
 
20 min New Tracks Ride
Emma Lovewell
Thursday 6/9/22 @ 2:0 PM
Difficulty: 7.24 / 10
110kj
65rpm
42%
14mph
30 min Floor Bootcamp
Selena Samuela
Thursday 6/9/22 @ 1:28 PM
Difficulty: 7.5 / 10
 
5 min Full Body Stretch
Selena Samuela
Friday 6/3/22 @ 3:39 PM
Difficulty: 0 / 10