Workouts
45 min Spotify Surf Rock Sunshine Walk
Andy Speer
Monday 7/4/22 @ 2:40 PM
Difficulty: 4.94 / 10
30 min Spotify Party Cove Walk
Selena Samuela
Saturday 7/2/22 @ 1:53 PM
Difficulty: 4.76 / 10
156kj
62rpm
42%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/23/22 @ 1:5 PM
Difficulty: 7.61 / 10
137kj
56rpm
42%
13mph
119kj
78rpm
39%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 6/22/22 @ 12:49 PM
Difficulty: 6.2 / 10