Workouts

10 min Core Strength
Callie Gullickson
Thursday 7/28/22 @ 4:56 PM
Difficulty: 6.36 / 10
 
Thursday 7/28/22 @ 4:55 PM
Difficulty: NaN / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Monday 7/25/22 @ 5:21 PM
Difficulty: 6.54 / 10
 
30 min 2000s Rock Ride
Ben Alldis
Sunday 7/24/22 @ 2:20 PM
Difficulty: 7.84 / 10
171kj
69rpm
41%
15mph
10 min Barre: Core
Ally Love
Wednesday 7/20/22 @ 8:46 PM
Difficulty: 6.14 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 7/20/22 @ 8:39 PM
Difficulty: 3.32 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 7/20/22 @ 8:6 PM
Difficulty: 7.57 / 10
144kj
52rpm
44%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/18/22 @ 12:34 PM
Difficulty: 7.58 / 10
163kj
56rpm
45%
14mph
10 min Core Strength
Robin Arzón
Monday 7/4/22 @ 3:41 PM
Difficulty: 6.82 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 7/4/22 @ 3:29 PM
Difficulty: 6.52 / 10