wineformama
massachusetts
Total Rides: 155

Following

wineformama
massachusetts
Total Rides: 155

Following

Workouts

10 min Arms & Light Weights
Ben Alldis
Saturday 10/1/22 @ 2:59 PM
Difficulty: 6.01 / 10
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30 min 90s Rock Ride
Ben Alldis
Saturday 10/1/22 @ 2:27 PM
Difficulty: 7.75 / 10
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149kj
72rpm
37%
14mph
30 min Bootcamp: Upper Body
Jess Sims
Wednesday 9/14/22 @ 12:52 PM
Difficulty: 7.56 / 10
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45 min USHER Bootcamp
Cody Rigsby
Wednesday 8/24/22 @ 1:54 PM
Difficulty: 7.74 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 8/23/22 @ 2:2 PM
Difficulty: 0 / 10
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30 min AFO Bootcamp Purple Disco Machine
Cody Rigsby
Tuesday 8/23/22 @ 1:29 PM
Difficulty: 7.57 / 10
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10 min 80s Core Strength
Matty Maggiacomo
Saturday 8/6/22 @ 2:14 PM
Difficulty: 6.95 / 10
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30 min Rock Ride
Jess King
Saturday 8/6/22 @ 1:31 PM
Difficulty: 7.69 / 10
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164kj
80rpm
37%
15mph
10 min Core Strength
Rebecca Kennedy
Friday 7/29/22 @ 2:54 PM
Difficulty: 5.67 / 10
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20 min Walk + Run
Matty Maggiacomo
Friday 7/29/22 @ 2:13 PM
Difficulty: 5.36 / 10
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