Workouts

20 min Upper Body Strength
Tunde Oyeneyin
Monday 8/19/24 @ 1:48 PM
Difficulty: 7.71 / 10
 
20 min 90s Ride
Cody Rigsby
Monday 8/19/24 @ 1:25 PM
Difficulty: 6.97 / 10
135kj
68rpm
44%
16mph
10 min Sleep Meditation
Kirra Michel
Saturday 8/17/24 @ 1:55 AM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Jess Sims
Thursday 8/15/24 @ 8:24 PM
Difficulty: 7.61 / 10
 
Wednesday 8/14/24 @ 3:3 PM
Difficulty: NaN / 10
 
Wednesday 8/14/24 @ 2:22 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 8/13/24 @ 3:18 PM
Difficulty: 6.54 / 10
 
20 min House Ride
Leanne Hainsby
Tuesday 8/13/24 @ 2:55 PM
Difficulty: 7.33 / 10
142kj
76rpm
42%
17mph
10 min Core Strength
Jermaine Johnson
Saturday 8/10/24 @ 2:39 PM
Difficulty: 6.37 / 10
 
20 min Upper Body Strength
Callie Gullickson
Saturday 8/10/24 @ 2:12 PM
Difficulty: 0 / 10