Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 5/26/23 @ 2:37 PM
Difficulty: 7.38 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/24/23 @ 1:18 PM
Difficulty: 6.39 / 10
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 5/24/23 @ 12:43 PM
Difficulty: 8.33 / 10
123kj
49rpm
43%
11mph
117kj
54rpm
39%
11mph