Workouts

15 min Low Impact Ride
Ally Love
Friday 3/15/24 @ 4:9 PM
Difficulty: 6.03 / 10
81kj
84rpm
35%
15mph
5 min Core Strength
Robin Arzón
Thursday 3/14/24 @ 1:34 PM
Difficulty: 6.45 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 3/14/24 @ 1:11 PM
Difficulty: 6.62 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/14/24 @ 12:53 PM
Difficulty: 5.85 / 10
71kj
80rpm
34%
14mph
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 3/7/24 @ 1:6 PM
Difficulty: 6.73 / 10
 
20 min 90s Rock Ride
Leanne Hainsby
Thursday 2/29/24 @ 6:32 PM
Difficulty: 7.19 / 10
103kj
78rpm
36%
15mph
5 min Core Strength
Ben Alldis
Wednesday 2/28/24 @ 1:28 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 2/28/24 @ 12:54 PM
Difficulty: 7.31 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 2/24/24 @ 3:28 PM
Difficulty: 0 / 10
 
45 min 90s Bootcamp
Jess Sims
Saturday 2/24/24 @ 2:41 PM
Difficulty: 8.2 / 10