wineformama
massachusetts
Total Rides: 155

Following

wineformama
massachusetts
Total Rides: 155

Following

Workouts

20 min Lower Body Strength
Ben Alldis
Wednesday 5/8/24 @ 6:48 PM
Difficulty: 7.48 / 10
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30 min Vocal Legends Walk + Run
Kirsten Ferguson
Wednesday 5/8/24 @ 12:30 PM
Difficulty: 6.41 / 10
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30 min Full Body Strength
Ben Alldis
Tuesday 5/7/24 @ 12:50 PM
Difficulty: 7.6 / 10
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15 min HIIT Ride
Bradley Rose
Tuesday 5/7/24 @ 12:32 PM
Difficulty: 7.36 / 10
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92kj
78rpm
39%
16mph
5 min Upper Body Stretch
Ben Alldis
Friday 5/3/24 @ 4:32 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Friday 5/3/24 @ 4:0 PM
Difficulty: 7.25 / 10
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20 min 90s Pop Ride
Cody Rigsby
Friday 5/3/24 @ 3:35 PM
Difficulty: 0 / 10
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111kj
66rpm
41%
15mph
5 min Lower Body Stretch
Ben Alldis
Thursday 5/2/24 @ 3:38 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Thursday 5/2/24 @ 3:23 PM
Difficulty: 7.27 / 10
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20 min Lower Body Strength
Ben Alldis
Thursday 5/2/24 @ 3:0 PM
Difficulty: 7.32 / 10
View Class