wineformama
massachusetts
Total Rides: 155

Following

wineformama
massachusetts
Total Rides: 155

Following

Workouts

10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 5/13/24 @ 8:56 PM
Difficulty: 6.94 / 10
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20 min 90s Pop Ride
Ally Love
Monday 5/13/24 @ 8:29 PM
Difficulty: 7.29 / 10
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126kj
72rpm
42%
16mph
20 min P!nk Full Body Strength
Jess Sims
Sunday 5/12/24 @ 3:7 PM
Difficulty: 0 / 10
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10 min P!nk Cool Down Ride
Christine D'Ercole
Sunday 5/12/24 @ 3:1 PM
Difficulty: 4.26 / 10
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10kj
65rpm
33%
12mph
20 min Mother's Day Ride
Christine D'Ercole
Sunday 5/12/24 @ 2:40 PM
Difficulty: 0 / 10
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112kj
78rpm
38%
15mph
20 min Groove Ride
Leanne Hainsby
Saturday 5/11/24 @ 1:9 PM
Difficulty: 7.29 / 10
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118kj
74rpm
40%
16mph
20 min Benchmark Test
Ben Alldis
Thursday 5/9/24 @ 5:27 PM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Thursday 5/9/24 @ 5:21 PM
Difficulty: 3.64 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 5/8/24 @ 7:24 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Wednesday 5/8/24 @ 7:11 PM
Difficulty: 7.1 / 10
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