Workouts

45 min Pop Bootcamp
Cody Rigsby
Sunday 6/2/24 @ 12:52 PM
Difficulty: 7.67 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 5/30/24 @ 1:11 PM
Difficulty: 0 / 10
 
20 min Broadway Ride
Robin Arzón
Thursday 5/30/24 @ 12:46 PM
Difficulty: 6.68 / 10
116kj
77rpm
39%
15mph
Wednesday 5/29/24 @ 3:5 PM
Difficulty: NaN / 10
 
15 min Glutes & Legs Strength
Ben Alldis
Wednesday 5/29/24 @ 1:27 PM
Difficulty: 0 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 5/28/24 @ 7:5 PM
Difficulty: 6.77 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 5/28/24 @ 6:42 PM
Difficulty: 6.97 / 10
 
Tuesday 5/28/24 @ 11:14 AM
Difficulty: NaN / 10
 
Friday 5/24/24 @ 1:42 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 5/23/24 @ 5:43 PM
Difficulty: 3.19 / 10