wineformama
massachusetts
Total Rides: 145

Following

wineformama
massachusetts
Total Rides: 145

Following

Workouts

5 min Upper Body Stretch
Ben Alldis
Friday 5/3/24 @ 4:32 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Friday 5/3/24 @ 4:0 PM
Difficulty: 7.25 / 10
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20 min 90s Pop Ride
Cody Rigsby
Friday 5/3/24 @ 3:35 PM
Difficulty: 0 / 10
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111kj
66rpm
41%
15mph
5 min Lower Body Stretch
Ben Alldis
Thursday 5/2/24 @ 3:38 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Thursday 5/2/24 @ 3:23 PM
Difficulty: 7.27 / 10
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20 min Lower Body Strength
Ben Alldis
Thursday 5/2/24 @ 3:0 PM
Difficulty: 7.32 / 10
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Thursday 5/2/24 @ 2:56 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 4/30/24 @ 12:44 PM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Tuesday 4/30/24 @ 12:12 PM
Difficulty: 7.91 / 10
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30 min Upper Body Strength
Ben Alldis
Monday 4/29/24 @ 5:25 PM
Difficulty: 7.17 / 10
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