wineformama
massachusetts
Total Rides: 155

Following

wineformama
massachusetts
Total Rides: 155

Following

Workouts

Monday 6/17/24 @ 1:58 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Friday 6/14/24 @ 2:28 PM
Difficulty: 3.19 / 10
View Class
 
20 min EDM Ride
Kendall Toole
Friday 6/14/24 @ 2:4 PM
Difficulty: 7.19 / 10
View Class
132kj
74rpm
42%
16mph
10 min Focus Flow: Hips
Kristin McGee
Friday 6/14/24 @ 1:43 PM
Difficulty: 4.21 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Friday 6/14/24 @ 12:5 AM
Difficulty: 4.31 / 10
View Class
 
20 min Full Body Strength
Ben Alldis
Thursday 6/13/24 @ 7:32 PM
Difficulty: 7.46 / 10
View Class
 
10 min Core Strength
Selena Samuela
Tuesday 6/11/24 @ 7:21 PM
Difficulty: 6.96 / 10
View Class
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 6/11/24 @ 7:12 PM
Difficulty: 4.29 / 10
View Class
 
20 min Upper Body Strength
Ben Alldis
Tuesday 6/11/24 @ 6:50 PM
Difficulty: 7.22 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Monday 6/10/24 @ 5:23 PM
Difficulty: 4.48 / 10
View Class