Workouts

10 min Full Body Stretch
Ben Alldis
Friday 6/14/24 @ 12:5 AM
Difficulty: 4.31 / 10
 
20 min Full Body Strength
Ben Alldis
Thursday 6/13/24 @ 7:32 PM
Difficulty: 7.46 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 6/11/24 @ 7:21 PM
Difficulty: 6.96 / 10
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 6/11/24 @ 7:12 PM
Difficulty: 4.29 / 10
 
20 min Upper Body Strength
Ben Alldis
Tuesday 6/11/24 @ 6:50 PM
Difficulty: 7.22 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 6/10/24 @ 5:23 PM
Difficulty: 4.48 / 10
 
20 min Full Body Strength
Ben Alldis
Monday 6/10/24 @ 5:2 PM
Difficulty: 7.33 / 10
 
Monday 6/10/24 @ 1:42 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 6/7/24 @ 7:20 PM
Difficulty: 4.18 / 10
 
20 min Lower Body & Core Strength
Ben Alldis
Friday 6/7/24 @ 6:58 PM
Difficulty: 7.31 / 10