wineformama
massachusetts
Total Rides: 145

Following

wineformama
massachusetts
Total Rides: 145

Following

Workouts

30 min Upper Body Strength
Ben Alldis
Tuesday 6/18/24 @ 2:16 PM
Difficulty: 0 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 6/18/24 @ 1:40 PM
Difficulty: 7.14 / 10
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Tuesday 6/18/24 @ 1:33 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Monday 6/17/24 @ 4:44 PM
Difficulty: 5.5 / 10
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20 min Full Body Strength
Ben Alldis
Monday 6/17/24 @ 4:23 PM
Difficulty: 7.71 / 10
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20 min Lower Body & Core Strength
Ben Alldis
Monday 6/17/24 @ 4:1 PM
Difficulty: 7.35 / 10
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Monday 6/17/24 @ 1:58 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 6/14/24 @ 2:28 PM
Difficulty: 3.19 / 10
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20 min EDM Ride
Kendall Toole
Friday 6/14/24 @ 2:4 PM
Difficulty: 7.19 / 10
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132kj
74rpm
42%
16mph
10 min Focus Flow: Hips
Kristin McGee
Friday 6/14/24 @ 1:43 PM
Difficulty: 4.21 / 10
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