Workouts

20 min 90s Ride
Cody Rigsby
Tuesday 8/6/24 @ 2:42 PM
Difficulty: 7.26 / 10
153kj
70rpm
46%
17mph
Monday 8/5/24 @ 11:12 PM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Robin Arzón
Sunday 8/4/24 @ 9:36 PM
Difficulty: 7.11 / 10
 
15 min Climb Ride
Ben Alldis
Sunday 8/4/24 @ 9:8 PM
Difficulty: 7.66 / 10
110kj
70rpm
45%
17mph
10 min Core Strength
Jermaine Johnson
Thursday 8/1/24 @ 3:6 PM
Difficulty: 0 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 8/1/24 @ 2:13 PM
Difficulty: 7.38 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 7/30/24 @ 6:58 PM
Difficulty: 7.52 / 10
 
20 min HIIT Ride
Cody Rigsby
Tuesday 7/30/24 @ 1:42 PM
Difficulty: 7.74 / 10
132kj
64rpm
45%
16mph
15 min Core Strength
Robin Arzón
Monday 7/29/24 @ 5:52 PM
Difficulty: 6.79 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 7/29/24 @ 3:57 PM
Difficulty: 7.96 / 10
152kj
49rpm
46%
13mph