Workouts

20 min Rock Pilates
Kristin McGee
Monday 7/1/24 @ 3:44 PM
Difficulty: 5.98 / 10
 
Monday 7/1/24 @ 3:22 PM
Difficulty: NaN / 10
 
20 min Full Body Strength
Matty Maggiacomo
Monday 7/1/24 @ 1:32 PM
Difficulty: 7.38 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 6/26/24 @ 2:15 PM
Difficulty: 3.89 / 10
 
30 min Full Body Strength
Ben Alldis
Wednesday 6/26/24 @ 1:43 PM
Difficulty: 8.12 / 10
 
Wednesday 6/26/24 @ 1:33 PM
Difficulty: NaN / 10
 
5 min Core Strength
Andy Speer
Tuesday 6/25/24 @ 1:36 PM
Difficulty: 6.6 / 10
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 6/25/24 @ 1:32 PM
Difficulty: 3.95 / 10
 
30 min Upper Body Strength
Ben Alldis
Tuesday 6/25/24 @ 1:1 PM
Difficulty: 7.6 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 6/23/24 @ 1:39 PM
Difficulty: 4.67 / 10