Workouts

10 min Core Strength
Robin Arzón
Tuesday 7/9/24 @ 1:28 PM
Difficulty: 6.67 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 7/9/24 @ 1:27 PM
Difficulty: 6.63 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Tuesday 7/9/24 @ 1:4 PM
Difficulty: 6.88 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 7/8/24 @ 5:32 PM
Difficulty: 7.81 / 10
 
10 min Core Strength
Adrian Williams
Friday 7/5/24 @ 3:43 PM
Difficulty: 6.54 / 10
 
20 min Pilates
Anna Greenberg
Friday 7/5/24 @ 3:42 PM
Difficulty: 6.5 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 7/5/24 @ 3:4 PM
Difficulty: 6.99 / 10
 
20 min 90s Ride
Ben Alldis
Friday 7/5/24 @ 2:37 PM
Difficulty: 0 / 10
126kj
69rpm
42%
15mph
45 min 90s Bootcamp
Jess Sims
Thursday 7/4/24 @ 8:5 PM
Difficulty: 7.67 / 10
 
15 min Chest & Back Strength
Adrian Williams
Tuesday 7/2/24 @ 1:14 PM
Difficulty: 6.98 / 10