Workouts

20 min Upper Body Strength
Rebecca Kennedy
Friday 8/30/24 @ 7:57 PM
Difficulty: 7.2 / 10
 
Friday 8/30/24 @ 7:14 PM
Difficulty: NaN / 10
 
10 min Hip Mobility
Selena Samuela
Friday 8/30/24 @ 4:18 PM
Difficulty: 4.5 / 10
 
20 min Full Body Strength
Robin Arzón
Thursday 8/29/24 @ 3:14 PM
Difficulty: 7.24 / 10
 
Thursday 8/29/24 @ 2:55 PM
Difficulty: NaN / 10
 
30 min HIIT & Hills Ride
Sam Yo
Tuesday 8/27/24 @ 6:59 PM
Difficulty: 0 / 10
202kj
70rpm
43%
16mph
10 min Core Strength
Robin Arzón
Tuesday 8/27/24 @ 6:46 PM
Difficulty: 6.67 / 10
 
10 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 8/27/24 @ 6:35 PM
Difficulty: 7.47 / 10
 
30 min Upper Body Strength
Rad Lopez
Monday 8/26/24 @ 1:7 PM
Difficulty: 7.49 / 10
 
20 min HIIT Ride
Bradley Rose
Monday 8/26/24 @ 12:42 PM
Difficulty: 7.55 / 10
138kj
76rpm
42%
17mph