Workouts
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 8/1/24 @ 2:13 PM
Difficulty: 7.38 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 7/30/24 @ 6:58 PM
Difficulty: 7.52 / 10
132kj
64rpm
45%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 7/29/24 @ 3:57 PM
Difficulty: 7.96 / 10
152kj
49rpm
46%
13mph
135kj
74rpm
43%
16mph