Workouts

10 min Core Strength
Jermaine Johnson
Thursday 8/1/24 @ 3:6 PM
Difficulty: 0 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 8/1/24 @ 2:13 PM
Difficulty: 7.38 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 7/30/24 @ 6:58 PM
Difficulty: 7.52 / 10
 
20 min HIIT Ride
Cody Rigsby
Tuesday 7/30/24 @ 1:42 PM
Difficulty: 7.74 / 10
132kj
64rpm
45%
16mph
15 min Core Strength
Robin Arzón
Monday 7/29/24 @ 5:52 PM
Difficulty: 6.79 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 7/29/24 @ 3:57 PM
Difficulty: 7.96 / 10
152kj
49rpm
46%
13mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 7/28/24 @ 1:38 PM
Difficulty: 8.22 / 10
 
15 min Pilates
Aditi Shah
Thursday 7/25/24 @ 7:11 PM
Difficulty: 5.85 / 10
 
20 min 90s Pop Ride
Bradley Rose
Thursday 7/25/24 @ 6:45 PM
Difficulty: 6.96 / 10
135kj
74rpm
43%
16mph
10 min Full Body Stretch
Jermaine Johnson
Tuesday 7/23/24 @ 5:2 PM
Difficulty: 4.18 / 10