Workouts

10 min Sleep Meditation
Ross Rayburn
Monday 2/15/21 @ 4:12 AM
Difficulty: 3.03 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 2/14/21 @ 5:40 PM
Difficulty: 3.81 / 10
 
30 min Pop Ride
Ally Love
Sunday 2/14/21 @ 4:56 PM
Difficulty: 7.55 / 10
223kj
83rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/13/21 @ 9:31 PM
Difficulty: 7.8 / 10
223kj
63rpm
46%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/12/21 @ 11:52 PM
Difficulty: 7.58 / 10
197kj
71rpm
42%
16mph
30 min Low Impact Ride
Christine D'Ercole
Friday 2/12/21 @ 11:51 PM
Difficulty: 6.1 / 10
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 2/7/21 @ 9:49 PM
Difficulty: 7.35 / 10
218kj
78rpm
42%
17mph
30 min 90s Rock Ride
Ben Alldis
Saturday 2/6/21 @ 4:32 PM
Difficulty: 8.08 / 10
197kj
85rpm
38%
16mph
30 min 2000s Ride
Kendall Toole
Wednesday 2/3/21 @ 11:46 PM
Difficulty: 8.45 / 10
197kj
78rpm
40%
16mph
30 min Advanced Beginner Ride
Ben Alldis
Tuesday 2/2/21 @ 12:17 AM
Difficulty: 7.01 / 10
185kj
78rpm
40%
16mph