Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/28/21 @ 3:37 PM
Difficulty: 7.3 / 10
208kj
68rpm
45%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Friday 2/26/21 @ 12:14 AM
Difficulty: 7.52 / 10
235kj
81rpm
42%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 2/24/21 @ 1:0 PM
Difficulty: 8.12 / 10
173kj
62rpm
42%
14mph
30 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 7:8 PM
Difficulty: 7.55 / 10
211kj
83rpm
40%
17mph
10 min Sleep Meditation
Ross Rayburn
Friday 2/19/21 @ 4:59 AM
Difficulty: 2.69 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 2/19/21 @ 4:58 AM
Difficulty: 2.68 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 2/18/21 @ 6:8 PM
Difficulty: 3.47 / 10
 
30 min 90s Ride
Cody Rigsby
Thursday 2/18/21 @ 5:37 PM
Difficulty: 7.93 / 10
235kj
66rpm
49%
18mph
30 min Reset
Denis Morton
Wednesday 2/17/21 @ 12:59 PM
Difficulty: 7.2 / 10
156kj
81rpm
35%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:23 AM
Difficulty: 7.38 / 10
204kj
83rpm
40%
17mph