Workouts

10 min Intro to Beginner Program
Multiple Instructors
Thursday 2/3/22 @ 12:22 AM
Difficulty: 1.46 / 10
 
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Saturday 1/1/22 @ 4:55 PM
Difficulty: 7.33 / 10
185kj
79rpm
40%
16mph
30 min New Year Party Ride
Ben Alldis
Thursday 12/30/21 @ 5:51 PM
Difficulty: 7.94 / 10
194kj
79rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Sunday 12/12/21 @ 5:6 PM
Difficulty: 7.37 / 10
137kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Callie Gullickson
Sunday 11/7/21 @ 7:8 PM
Difficulty: 3.43 / 10
 
20 min 2000s Ride
Tunde Oyeneyin
Sunday 11/7/21 @ 6:43 PM
Difficulty: 7.51 / 10
134kj
82rpm
40%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 9/27/21 @ 10:28 PM
Difficulty: 7.09 / 10
144kj
77rpm
43%
17mph
30 min 80s Rock Ride
Sam Yo
Monday 8/9/21 @ 12:0 PM
Difficulty: 8.08 / 10
194kj
73rpm
42%
16mph
30 min Intervals & Arms Ride
Ally Love
Sunday 8/8/21 @ 5:29 PM
Difficulty: 7.9 / 10
170kj
67rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/4/21 @ 12:0 PM
Difficulty: 7.5 / 10
199kj
74rpm
43%
17mph