Workouts

20 min Pop Ride
Cody Rigsby
Monday 1/16/23 @ 7:44 PM
Difficulty: 7.28 / 10
47kj
87rpm
34%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 1/7/23 @ 11:43 PM
Difficulty: 7.31 / 10
153kj
74rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 12/3/22 @ 2:58 PM
Difficulty: 7.8 / 10
216kj
77rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 10/23/22 @ 7:39 PM
Difficulty: 7.07 / 10
151kj
75rpm
44%
17mph
10 min Full Body Stretch
Ben Alldis
Saturday 10/22/22 @ 6:17 PM
Difficulty: 3.72 / 10
 
10 min Full Body Stretch
Logan Aldridge
Wednesday 10/12/22 @ 9:24 PM
Difficulty: 4.02 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/22/22 @ 12:1 PM
Difficulty: 6.71 / 10
194kj
75rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/22/22 @ 12:0 PM
Difficulty: 6.71 / 10
2kj
86rpm
25%
11mph
20 min Pop Ride
Cody Rigsby
Monday 8/8/22 @ 11:34 PM
Difficulty: 7.25 / 10
156kj
73rpm
46%
18mph
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 6/14/22 @ 11:7 PM
Difficulty: 7.43 / 10
236kj
73rpm
46%
18mph