Workouts

30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/13/21 @ 1:1 PM
Difficulty: 7.55 / 10
150kj
83rpm
34%
15mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 1/12/21 @ 1:4 AM
Difficulty: 6.14 / 10
104kj
87rpm
33%
15mph
10 min Cool Down Ride
Cody Rigsby
Monday 1/11/21 @ 12:34 AM
Difficulty: 4.37 / 10
0kj
45rpm
41%
11mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 1/11/21 @ 12:11 AM
Difficulty: 5.73 / 10
85kj
76rpm
34%
14mph
30 min 90s Run: Live from Home
Matty Maggiacomo
Wednesday 5/6/20 @ 10:27 PM
Difficulty: 7.18 / 10
 
30 min Pop Run: Live from Home
Matty Maggiacomo
Monday 5/4/20 @ 11:8 PM
Difficulty: 7.2 / 10
 
30 min Torres del Paine Scenic Run
Sunday 4/26/20 @ 4:0 PM
Difficulty: 4 / 10
 
30 min 90s Run
Andy Speer
Thursday 4/9/20 @ 1:53 PM
Difficulty: 7.19 / 10
 
20 min Intervals Run
Chase Tucker
Tuesday 4/7/20 @ 2:27 PM
Difficulty: 7.01 / 10
 
5 min Pre-Run Warm Up
Chase Tucker
Tuesday 4/7/20 @ 2:25 PM
Difficulty: 3.45 / 10