Workouts

10 min Relaxing Meditation
Aditi Shah
Friday 1/21/22 @ 6:53 AM
Difficulty: 3.17 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Friday 1/21/22 @ 5:22 AM
Difficulty: 6.32 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Friday 1/21/22 @ 4:42 AM
Difficulty: 8.26 / 10
127kj
62rpm
39%
14mph
20 min HIIT Ride
Cody Rigsby
Friday 1/21/22 @ 4:10 AM
Difficulty: 7.83 / 10
90kj
72rpm
35%
14mph
30 min Hip Hop Ride
Kendall Toole
Thursday 1/20/22 @ 1:3 AM
Difficulty: 8.63 / 10
143kj
65rpm
40%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/19/22 @ 1:18 AM
Difficulty: 3.35 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Wednesday 1/19/22 @ 12:30 AM
Difficulty: 8.18 / 10
229kj
72rpm
38%
15mph
30 min Full Body Strength
Rad Lopez
Friday 1/14/22 @ 12:52 AM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 1/13/22 @ 11:30 PM
Difficulty: 8.11 / 10
123kj
69rpm
34%
13mph
15 min Bodyweight Strength
Alex Toussaint
Wednesday 1/12/22 @ 4:2 PM
Difficulty: 6.22 / 10