Workouts
1kj
37rpm
40%
8mph
158kj
73rpm
38%
15mph
49kj
82rpm
34%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 2/5/22 @ 1:51 AM
Difficulty: 6.07 / 10
90kj
84rpm
32%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
Saturday 2/5/22 @ 1:27 AM
Difficulty: 5.41 / 10
71kj
81rpm
34%
14mph
45kj
83rpm
33%
14mph
159kj
69rpm
41%
15mph
192kj
72rpm
42%
16mph
21kj
64rpm
37%
13mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 2/2/22 @ 5:40 AM
Difficulty: 6.6 / 10