Workouts

30 min XOXO, Cody
Cody Rigsby
Friday 3/4/22 @ 2:18 AM
Difficulty: 7.39 / 10
170kj
72rpm
40%
15mph
30 min Hip Hop Ride
Kendall Toole
Sunday 2/27/22 @ 10:50 PM
Difficulty: 7.99 / 10
176kj
74rpm
40%
16mph
30 min Power Zone Ride
Christine D'Ercole
Friday 2/25/22 @ 4:19 AM
Difficulty: 7.35 / 10
152kj
77rpm
36%
15mph
30 min 2000s Ride
Tunde Oyeneyin
Thursday 2/24/22 @ 11:29 PM
Difficulty: 8.38 / 10
208kj
68rpm
45%
17mph
30 min HIIT Ride
Alex Toussaint
Tuesday 2/22/22 @ 7:8 PM
Difficulty: 8.28 / 10
186kj
78rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/17/22 @ 5:30 AM
Difficulty: 6.89 / 10
200kj
77rpm
34%
14mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Saturday 2/12/22 @ 9:58 PM
Difficulty: 7.44 / 10
144kj
74rpm
35%
14mph
20 min FTP Test Ride
Denis Morton
Wednesday 2/9/22 @ 4:36 AM
Difficulty: 9.71 / 10
129kj
78rpm
40%
17mph
10 min FTP Warm Up Ride
Denis Morton
Wednesday 2/9/22 @ 4:23 AM
Difficulty: 6.33 / 10
46kj
79rpm
32%
14mph
30 min Hip Hop Ride
Kendall Toole
Sunday 2/6/22 @ 9:19 PM
Difficulty: 8.67 / 10
180kj
66rpm
44%
16mph