Workouts

30 min HIIT & Hills Ride
Ally Love
Wednesday 5/4/22 @ 4:28 AM
Difficulty: 8.27 / 10
228kj
66rpm
50%
18mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 5/2/22 @ 11:54 PM
Difficulty: 8.62 / 10
289kj
64rpm
46%
16mph
30 min Hip Hop Ride
Jess King
Thursday 4/28/22 @ 7:54 PM
Difficulty: 7.93 / 10
224kj
67rpm
48%
18mph
30 min Bootcamp: Lower Body
Cody Rigsby
Tuesday 4/26/22 @ 4:20 AM
Difficulty: 7.47 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 4/24/22 @ 3:53 PM
Difficulty: 7.77 / 10
203kj
70rpm
45%
17mph
30 min Hip Hop Bootcamp
Tunde Oyeneyin
Saturday 4/23/22 @ 4:41 PM
Difficulty: 8.36 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Saturday 4/23/22 @ 4:21 AM
Difficulty: 6.53 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/23/22 @ 3:47 AM
Difficulty: 7.86 / 10
192kj
66rpm
46%
16mph
30 min Hip Hop Ride
Hannah Corbin
Friday 4/15/22 @ 5:30 PM
Difficulty: 7.68 / 10
163kj
62rpm
45%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/9/22 @ 4:29 AM
Difficulty: 8.04 / 10
173kj
65rpm
45%
16mph