Workouts
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Tuesday 1/3/23 @ 2:14 AM
Difficulty: 7.26 / 10
207kj
62rpm
51%
17mph
63kj
64rpm
48%
17mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Friday 12/30/22 @ 4:16 AM
Difficulty: 7.44 / 10
202kj
65rpm
49%
17mph
28kj
67rpm
42%
16mph
24kj
76rpm
35%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 12/22/22 @ 4:58 AM
Difficulty: 0 / 10
118kj
70rpm
42%
16mph
115kj
73rpm
41%
16mph
196kj
70rpm
45%
17mph
55kj
71rpm
40%
16mph