Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 11/30/23 @ 12:58 AM
Difficulty: 7.95 / 10
156kj
68rpm
38%
14mph
30 min Bootcamp: Upper Body
Jess Sims
Wednesday 11/29/23 @ 12:51 AM
Difficulty: 7.67 / 10
197kj
70rpm
43%
16mph
20 min Ludacris Full Body Strength
Jess Sims
Saturday 11/25/23 @ 12:48 AM
Difficulty: 7.06 / 10
30 min Soundtrack Strength Club
Callie Gullickson
Wednesday 11/22/23 @ 12:44 AM
Difficulty: 6.75 / 10
180kj
70rpm
41%
16mph