Workouts
30 min Mary J. Blige Bootcamp
Cody Rigsby
Thursday 9/15/22 @ 11:43 PM
Difficulty: 7.33 / 10
202kj
73rpm
44%
17mph
10 min Arms & Shoulders Strength
Selena Samuela
Friday 9/9/22 @ 12:10 AM
Difficulty: 6.53 / 10
127kj
71rpm
44%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 9/7/22 @ 11:40 PM
Difficulty: 7.59 / 10
166kj
73rpm
40%
15mph