Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 10/7/22 @ 12:11 AM
Difficulty: 0 / 10
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 10/6/22 @ 11:38 PM
Difficulty: 7.53 / 10
176kj
72rpm
40%
15mph
193kj
71rpm
44%
16mph