Workouts
10 min Upper Body Strength
Jermaine Johnson
Thursday 11/24/22 @ 1:14 AM
Difficulty: 5.67 / 10
182kj
79rpm
38%
16mph
188kj
71rpm
44%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 11/18/22 @ 12:35 AM
Difficulty: 7.89 / 10
172kj
70rpm
41%
15mph