Workouts
30 min Bootcamp: Upper Body
Cody Rigsby
Thursday 12/8/22 @ 12:48 AM
Difficulty: 7.37 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/7/22 @ 12:41 AM
Difficulty: 8.01 / 10
261kj
68rpm
42%
15mph
30 min Mariah Carey Yoga Flow
Ross Rayburn
Monday 12/5/22 @ 12:39 AM
Difficulty: 5.01 / 10
254kj
65rpm
43%
15mph