whitnp39
massachusetts
Total Rides: 366

Following

whitnp39
massachusetts
Total Rides: 366

Following


Workouts

Saturday 12/10/22 @ 5:18 PM
Difficulty: NaN / 10
 
Friday 12/9/22 @ 2:5 PM
Difficulty: NaN / 10
 
15 min Core Strength
Emma Lovewell
Friday 12/9/22 @ 1:4 AM
Difficulty: 7.21 / 10
 
20 min Pop HIIT Cardio
Olivia Amato
Friday 12/9/22 @ 12:41 AM
Difficulty: 6.15 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/8/22 @ 1:21 AM
Difficulty: 3.11 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Thursday 12/8/22 @ 12:48 AM
Difficulty: 7.37 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/7/22 @ 12:41 AM
Difficulty: 8.01 / 10
261kj
68rpm
42%
15mph
30 min Mariah Carey Yoga Flow
Ross Rayburn
Monday 12/5/22 @ 12:39 AM
Difficulty: 5.01 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/4/22 @ 12:47 AM
Difficulty: 7.98 / 10
254kj
65rpm
43%
15mph
20 min Evening Yoga Flow
Ross Rayburn
Saturday 12/3/22 @ 1:17 AM
Difficulty: 3.48 / 10