whitnp39
massachusetts
Total Rides: 366

Following

whitnp39
massachusetts
Total Rides: 366

Following


Workouts

20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 6/14/23 @ 12:1 AM
Difficulty: 7.05 / 10
 
15 min R&B Ride
Hannah Frankson
Tuesday 6/13/23 @ 11:43 PM
Difficulty: 5.9 / 10
107kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 6/12/23 @ 12:24 AM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/11/23 @ 11:52 PM
Difficulty: 7.6 / 10
179kj
69rpm
41%
16mph
5 min Core Strength
Emma Lovewell
Sunday 6/11/23 @ 12:26 AM
Difficulty: 6.27 / 10
 
5 min Post-Ride Stretch
Jess King
Sunday 6/11/23 @ 12:21 AM
Difficulty: 3.23 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/10/23 @ 11:47 PM
Difficulty: 7.51 / 10
215kj
65rpm
47%
17mph
Friday 6/9/23 @ 2:22 PM
Difficulty: NaN / 10
 
Friday 6/9/23 @ 1:32 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Jess Sims
Thursday 6/8/23 @ 11:58 PM
Difficulty: 7.24 / 10