whitnp39
massachusetts
Total Rides: 366

Following

whitnp39
massachusetts
Total Rides: 366

Following


Workouts

15 min Focus Flow: For Riders
Ross Rayburn
Sunday 8/13/23 @ 12:9 AM
Difficulty: 4 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/12/23 @ 11:47 PM
Difficulty: 7.73 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Saturday 8/12/23 @ 12:2 AM
Difficulty: 0 / 10
 
Friday 8/11/23 @ 1:55 PM
Difficulty: NaN / 10
 
Friday 8/11/23 @ 12:39 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Thursday 8/10/23 @ 12:25 AM
Difficulty: 6.15 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/9/23 @ 11:53 PM
Difficulty: 7.67 / 10
185kj
61rpm
45%
16mph
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 8/9/23 @ 12:20 AM
Difficulty: 4.21 / 10
 
30 min Christina Aguilera Bootcamp
Jess Sims
Tuesday 8/8/23 @ 11:48 PM
Difficulty: 7.78 / 10
 
Flash 15
Jess Sims
Sunday 8/6/23 @ 11:50 PM
Difficulty: 7.5 / 10