Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/28/24 @ 12:56 AM
Difficulty: 7.48 / 10
158kj
64rpm
41%
15mph
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/26/24 @ 12:48 AM
Difficulty: 6.11 / 10
30 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 2/25/24 @ 6:55 PM
Difficulty: 5.06 / 10
153kj
71rpm
38%
14mph
194kj
68rpm
44%
16mph