Workouts
45 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 11/20/21 @ 11:53 AM
Difficulty: 8.68 / 10
418kj
69rpm
51%
18mph
354kj
71rpm
48%
18mph
350kj
75rpm
46%
18mph
414kj
66rpm
53%
18mph
45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 11/3/21 @ 7:47 PM
Difficulty: 8.5 / 10
420kj
63rpm
54%
18mph
402kj
69rpm
50%
18mph
1kj
68rpm
40%
15mph
418kj
65rpm
53%
18mph
400kj
62rpm
54%
18mph
408kj
60rpm
56%
18mph