Workouts
30 min AFO Ride: Major Lazer
Hannah Frankson
Saturday 7/3/21 @ 10:56 PM
Difficulty: 7.84 / 10
264kj
67rpm
51%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 6/16/21 @ 6:27 AM
Difficulty: 3.38 / 10
30 min Drum & Bass Ride
Hannah Frankson
Wednesday 6/16/21 @ 5:54 AM
Difficulty: 7.85 / 10
245kj
75rpm
45%
18mph
275kj
65rpm
53%
18mph
344kj
72rpm
47%
18mph
255kj
66rpm
51%
18mph
228kj
70rpm
47%
18mph
4kj
32rpm
31%
6mph
501kj
64rpm
59%
20mph