wendycasey
Chgo to Paris, TN
Total Rides: 1424

Following

wendycasey
Chgo to Paris, TN
Total Rides: 1424

Following

Workouts

30 min Classical Ride
Christine D'Ercole
Monday 1/15/24 @ 5:35 PM
Difficulty: 7.69 / 10
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56kj
64rpm
38%
14mph
30 min 90s Ride
Emma Lovewell
Monday 1/15/24 @ 5:19 PM
Difficulty: 0 / 10
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63kj
68rpm
39%
15mph
5 min Core Strength
Emma Lovewell
Sunday 1/14/24 @ 5:33 PM
Difficulty: 6.15 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/14/24 @ 4:31 PM
Difficulty: 7.56 / 10
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299kj
68rpm
40%
15mph
5 min Core Strength
Emma Lovewell
Saturday 1/13/24 @ 4:36 PM
Difficulty: 6.15 / 10
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30 min Shadowboxing
Rad Lopez
Saturday 1/13/24 @ 3:57 PM
Difficulty: 7.08 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/12/24 @ 6:14 PM
Difficulty: 7.71 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Friday 1/12/24 @ 5:54 PM
Difficulty: 5.92 / 10
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20 min AFO Walk + Run: RÜFÜS DU SOL
Olivia Amato
Thursday 1/11/24 @ 5:31 PM
Difficulty: 5.64 / 10
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45 min Pop Run
Marcel Dinkins
Thursday 1/11/24 @ 4:26 PM
Difficulty: 7.4 / 10
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