wendycasey
Chgo to Paris, TN
Total Rides: 1424
Following
wendycasey
Chgo to Paris, TN
Total Rides: 1424
Following
Workouts
75 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/20/24 @ 3:43 PM
Difficulty: 7.63 / 10
431kj
66rpm
43%
16mph
108kj
52rpm
40%
12mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 1/19/24 @ 4:16 PM
Difficulty: 5.39 / 10
30 min Pop Punk Full Body Strength
Selena Samuela
Friday 1/19/24 @ 3:30 PM
Difficulty: 7.46 / 10