Workouts

20 min 80s Ride
Jenn Sherman
Thursday 1/25/24 @ 4:42 PM
Difficulty: 6.66 / 10
23kj
17rpm
47%
4mph
45 min New Wave Ride
Christine D'Ercole
Thursday 1/25/24 @ 4:30 PM
Difficulty: 7.79 / 10
38kj
59rpm
43%
14mph
60 min Cover to Cover Ride
Jenn Sherman
Thursday 1/25/24 @ 4:13 PM
Difficulty: 7.9 / 10
78kj
62rpm
44%
15mph
5 min Core Strength
Emma Lovewell
Wednesday 1/24/24 @ 3:11 PM
Difficulty: 6.15 / 10
 
30 min Muhammad Ali Shadowboxing
Rad Lopez
Wednesday 1/24/24 @ 2:35 PM
Difficulty: 7.03 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 1/23/24 @ 5:31 PM
Difficulty: 5.39 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Tuesday 1/23/24 @ 5:22 PM
Difficulty: 4.56 / 10
28kj
59rpm
41%
14mph
30 min 90s Ride
Robin Arzón
Tuesday 1/23/24 @ 4:51 PM
Difficulty: 7.34 / 10
188kj
70rpm
43%
16mph
30 min Low Impact Ride
Christine D'Ercole
Monday 1/22/24 @ 3:5 PM
Difficulty: 5.75 / 10
223kj
76rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Sunday 1/21/24 @ 5:4 PM
Difficulty: 6.39 / 10